About Chris

Chris has completed a 17-year Kung Fu apprenticeship under the guidance of a high-level Kung Fu teacher in Australia. He has trained in numerous Kung Fu styles and holds a second-degree black belt in Taekwondo. He has a Degree in Human Biology majoring in Sports Science from the University of Canberra and further training in Soft Tissue Therapy, Bowen Therapy and body reading. He has been working as a Kungfu teacher and Soft Tissue Therapist since the year 2000.Chris’ s Kung Fu apprenticeship had a primary focus on The Body Method (Shen Fa). This refers to methods of Releasing joints, connecting the entire body structure into a single unit, tension control and leg development.

Training in this way results in a body that is flexibly powerful, moves in a biomechanically optimal way, and is sensitised to feeling deeply into the body. these are absolutely essential areas to focus on to develop the solid foundation needed for a powerful injury free body that’s brimming with energy for life.

He believes injuries always have something to teach us and they keep on hurting us until we figure out the insight it is trying to hand us. He is passionate about sharing his knowledge and inspiring others to get in touch with their inner warrior, to find the strength to transform their bodies and lives.